• A 1-hour in depth nutrition consultation to discuss wellness history along with recommendations to hit your goals.

• A deliciously, detailed one-month meal plan specifically tailored to your wellness goals, dietary needs, and lifestyle habits.

• Customized just for you by taking in account allergies, intolerances and food preferences.

• No need to eat the same meals everyday. Each meal is designed to meet nutritional recommendations to get you to your wellness goal.

• Planning a head means less produce going bad in the fridge. Buy and eat only what you need in this customized meal program. 

• Includes a grocery list with accurate amounts so no more skipping meals because you’re missing ingredients.

• Saves time, energy and anxiety when it comes to eating. And of course, budget friendly and cost efficient.

• Unlimited email support and accountability for the duration of the meal plan.

• Suitable for all diet preferences: vegan, vegetarian, pescatarian, plant-based, gluten-free, paleo and meat-eaters.

When you purchase the meal plan, you will be sent an assessment form to fill out and within 48 hours you will have a one-month meal plan with recipes and additional meal ideas.