The Artist's Way Week 3 - Recovering Your Power
WEEK 3 NOW AVAILABLE ON YOUTUBE!
Week 3 is all about recovering our sense of power. We are beginning to realize what our boundaries are. We are noticing how telling anger really is. Anger isn’t all about rage and being passionately upset. Anger tells us a lot about ourselves. It shows us what our boundaries are. The week asks us to dig deep into our emotions and how to properly understand them.
This chapter also asks us to pay attention to how things are falling into alignment for us. Start to notice what’s working and flowing in your life. What’s just starting to click? When we think about the things that we pray for - are we also thinking about who we need to become to handle those blessings? Are we also asking for self-discipline, patience, and forgiveness?
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Week 3 Journal Prompts
How do I respond to anger?
How do I act when I’m angry?
In what ways, can I channel anger for the better?
What does being patient and listening to anger look like?
What has anger shown me recently?
What would I do if all of my prayers were answered?
Who do I need to become to attract the blessings that I’m asking for?
What habits do I need to master before I ask for things I want?
What type of things bring me shame? What triggers it?
Where does my shame stem from?
What are some ways to heal from shame?
How can I channel shame into a more positive emotion?
How can I forgive myself for the things that I’ve done that have brought me shame?
What does forgiveness even look like?
How do I feel about criticism? And why?
What type of criticism bothers you?
What does being kind to myself look like?
How can I add more kindness to my life?
Please feel free to comment and add more questions. Check out Week 3’s session on YouTube. Thank you all so much for sharing this space with me.
with gratitude,
Arielle