This workshop is an introduction to plant-based eating. Plant-based eating is giving your body the nutrients it needs to function from a space of joy. Consider this a beginner’s guide for intentional eating. You will learn how to eat for joy. And joy based eating forces us to listen to our bodies and in return give it exactly what it needs.x

The way we eat affects the way we behave, the way we think, the way we feel. This has a huge impact on our digestion system, nutrient absorption and overall health. We can’t hit our weight goals when our diets are not in alignment with what our bodies need.

So if you are tired of feeling tired, anxious, stressed, unmotivated or unfulfilled this workshop is for you. Learn about which foods bring happiness and how to incorporate more of them into your diet. This is for anybody ready to have a better relationship with food.

You will learn how to feel in alignment with who you are supposed to be by supplying your body with what it truly needs. Eat happy, feel happy, be happy. This is the type of energy that’s infectious. And the quality of your life improves when your diet improves.

Arielle Simone is a holistic nutrition coach teaching the world how to eat for energy. Her focus is nourishing the mind, body, soul through food and lifestyle. She believes that in order to heal one part of your life, you must see and experience your life as a whole because health is holistic. Arielle is a model turned personal trainer and nutrition coach after falling ill from meeting the fashion industry standards. Born out of her own restorative health journey, Arielle calls for a space to find yourself, redefine yourself and love yourself through nutritious and tasteful foods. It’s all about creating harmony between the way you eat and the way you live.
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