A workshop on to jumpstart your plant-based journey. We will talk about grocery lists, how to food shop, how to understand a nutrition label making grocery shopping a lot easier. We will go over meal planning and how to structure every plate to be a more plant-based and nutrient-dense driven. This will help every beginner transition over to a more plant-based eating
lifestyle while at the same time saving you money.
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Earlier Event: August 31
A Taste of Plant-Based
Later Event: November 16
Re-fuel: An Intro To Holistic Nutrition