feed your feelings - a virtual wellness workshop on emotional eating

Our upcoming virtual wellness workshop, “Feed Your Feelings,” is where we’ll explore emotional eating, food triggers, and how to nourish ourselves from the inside out. This isn’t just about what we eat; it’s about creating a better relationship with food that serves our mind, body, and soul. If you’re feeling the effects of seasonal changes or if you want to find a way to truly feed your life with balance and care, come thru and join us!

Grab your tickets for this workshop on Sunday, November 17 @ 12:00pm EST.
Spaces are limited so be sure to snag them as soon as you can. I’m so excited to see y’all there!!