Like anything in life, balance is key. When it comes to your body’s pH levels, it’s the key to life! pH is how we measure how much alkaline or acid a food contains. An abundance of acidic foods creates an environment for yeast and fungus. When we eat acidic foods we make it much harder for the body to store important vitamins and minerals so it gives the body no choice but to pull these vital nutrients from other parts of the body such as our teeth, bones, and organs.

Read More