This e-book will make grocery shopping a lot easier. it is a compilation of every food list I have ever spoke about and then some. Consider this the Master's List. I created this so people can find all of my provided information in one place. There are also food lists I have yet to promote or talk about and will be exclusive to just this book.

This e-book has food lists for:

• Superfoods to add to your diet

• Foods that will give you energy

• Foods for glowing skin

• Foods to help deal with intense cravings

• Foods to help you sleep better

• Foods that will help with anxiety and stress

• Foods for a healthy gut

• Foods for chronic illnesses such as arthritis, high blood pressure, type 2 diabetes and high cholesterol.

• Foods for good joint health

and the list go on… literally.

This will help you and your loved ones with food shopping and organizing your kitchen pantry to help you heal, recover, and get stronger.