unlock the secrets to well-balanced eating with the plate playbook workshop recording!

did you miss the live workshop or want to revisit the valuable insights shared? now you can get access to the full session anytime, anywhere!

in this workshop, we dive deep into:

• food combinations for optimal digestion: discover which foods pair best for better nutrient absorption and to fuel your body right.

• key vitamins for nutrient absorption: learn which vitamins are essential for making the most of every meal and enhancing your health.

• practical meal planning tips: Start creating well-balanced meals that are easy to prepare and packed with nutrients

plus, you’ll receive a downloadable workbook with all the tips and resources shared during the workshop, including helpful food pairings and meal ideas to boost your wellness journey!

start to elevate your eating habits and nourish your body the right way. purchase the playback today and start planning meals that truly support your health and energy goals!