Black + bloom
A holistic wellness space dedicated to living a fulfilling life through food, fitness, and travel.
Because what we water grows.
I do not believe in fad diets. Fad diets fail because they do not teach you how to listen to your body. I will help you transform your relationship with food because eating is so powerful. It affects the way we feel, the way we think, and has everything to do with our personal growth and transformation. Discover new ways to eat for your body.
I believe in holistic movement. My focus is to encourage you to help you discover the workouts that make you the most happiest. Figuring out a workout designed for your specific lifestyle makes all the difference in staying both happy and committed to your fitness goals. Your body will never ever regret a workout.
Travel more, experience move, learn more, do more. It’s okay to want more adventure in your life. Traveling reminds me that the world is a lot bigger than me and my problems. It creates a space to recharge, rethink, relax. Learn more about exercise tips when abroad and how to eat good no matter where you are in the world.
Now this is allllll about TLC. Giving yourself a whole lot of self-love and self-care is not a luxury but a necessity. This is about learning how to not be too busy for others where you start to neglect yourself. Emotional wellness is creating consistent soul care routines makes us better people to ourselves and others.