we need to change the way we see our daily habits.

I’ve decided to post all of my favorite social media videos to my website!!! This way you can always view it, whether you have social media or not. This just came to my head on a random Saturday but lately I’ve been feeling like social media has a lot of my energetic capital and expertise. Why should it not live on my very own website!? Yeah… no more of that. We are posting here!!

I just launched a series titled, ‘Food for Thought’ where i have exclusive video content talking about gut health, emotional eating, why we eat the way we eat, eating for energy, and how to feed our lives in other ways. i'm so excited!! For now, below is a video on why we need to see our habits from a space of abundance and not a space of lack. Let’s get it <3