what our cravings really mean

Sometimes we’re not hungry. We’re bored. We’re lonely, sad, frustrated, anxious, unfulfilled. Sometimes we’re really just craving a good laugh or a better job or a really long and warm hug. Our cravings are our bodies way of communicating with us and when the same one occurs often, we have to listen to it. We have to tune in.
There’s feeding your body and then there’s feeding your life. We want to do both.