healing myself from IBS took a lot of intention, devotion and planning. this is why i created the 3-day gut detox plan. if you have been needing better gut health, better digestion, or better nutrient absorption — this 3-day gut detox plan is for you. this plan helps with low energy, brain fog, fatigue after eating, bloating, constipation, and instead sugar cravings. at the end of the 3 days you will have more energy, a better mood and clearer, glowing skin. this plan is the perfect way to give your body the reset it needs, naturally.

what’s included: (7 videos)
✔️ Video 1: The Power of Gut Healing + Signs Your Body Needs a Detox
✔️ Video 2: The Gut Detox Ginger Turmeric Shot Recipe 🍋
✔️ Video 3: Gut Healing Salad for Digestion & Nutrient Absorption 🥗
✔️ Video 4: Gut Healing Smoothie (Your Daily Reset!) 🥤
✔️ Video 5: The Best Juice to Crush Sugar Cravings 🍎
✔️ Video 6: Spicy Curry Lentil Stew for a Happy Gut 🍲
✔️ Video 7: Daily Wellness Habits for Long-Term Gut Healing 🌿

step-by-step guidance: Daily support to keep you on track throughout the detox, plus tips to continue nurturing your gut after the 3 days.

what you can expect:
this is a gentle but effective cleanse to support digestion, reduce bloating, and enhance nutrient absorption. a deeper understanding of what foods, habits, and lifestyle choices benefit your gut health long term. feeling lighter, energized, and more in tune with your body by the end of the 3 days.

cheers to glowing from the inside out :)