Having a morning routine that mentally, physically and spiritually fulfills you is one of the best things you can do for yourself. When you make more time for yourself you have more control over creating the life you deserve. Changing my morning routine changed my life. Studies prove that when you start your day off immediately looking at your phone it increases stress and leaves you feeling overwhelmed. This is why having a self-care morning routine is so powerful.
Read MoreSocial media anxiety is real. It has this interesting way of making us feel like we need to strive for perfection. Things will trend, things will fall off, then something else will trend, and something else will fall off. It’s a vicious cycle. And this cycles affects me because I tend to get discouraged when it comes to posting for this very reason. Talk about applying pressure. Solution: Focusing on my purpose and how I can actually help people inspires me to stay motivated to post.
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