Posts tagged healthyeats
Peak-A-Food

Welcome FALL. It’s pumpkin season! The weather is changing and so are our bodies - putting our immune systems at a greater risk for disease. This temperature shift invites viruses such as rhinovirus and coronavirus (two very important agents of the common cold) to grow inside of us during the Fall and Spring months. Not to mention, inflammation grows in the darker, colder months and this is what makes us sick.

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Energy Cleanser

After work today, I stopped by Brooklyn Crepe and purchased an energy cleansing drink. I'm really into sweet drinks and foods, so if you have a sweet tooth like myself this would be awesome for you. It does have an acquired taste but for the most part its really good. 

Ingredients: Cucumber, Beet, Lemon, Apple, Carrot, and Bee Pollen. The Bee Pollen is what is supposed to give you all the energy you need for the day.

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